Once again I’m making an effort to “journal” (ie keep track in my little notebook) my eating habits as per Weight Watchers methodology. As of lunch time I’ve already met today’s quota.
What killed me:
They're disgustingly delicious for something that comes out of a factory by the thousands.
It is pretty plentiful here but now I tell myself that if I want something I can have it any time, rather than the famine mentality I used to have.