If I'm at home all day, I pump every two hours. If I'm going out at some point, I pump every hour. It's a pain, in so many ways. But I do it for my Baby Z.
Things I do while I'm tethered:
Last night I went to CAPAL's Washington Leadership Program's dinner. I felt ancient but I'm glad I made the effort to become more involved on the domestic side. Plus it's just powerful to see so many immigrant brunettes. Honestly, to find the room I just had to follow a group of assorted young Asian people.